The Most Important Mental Health Helplines in The US
In times of emotional turmoil or mental health crises, immediate assistance can be a lifeline. This comprehensive guide aims to serve as a valuable resource for anyone in need of support, offering a detailed list of Emergency Mental Health Numbers USA and US Crisis Hotlines. Whether you're facing a personal crisis, know someone who is, or simply want to be prepared, our curated list of hotlines provides a range of services to help you navigate through challenging times. Read on to find the helpline that best suits your needs.
| Rank | Helpline Name | Contact Information | Services Offered |
|---|---|---|---|
| 1 | Crisis Text Line | Text HOME to 741741 | Text-based support for various crises, including mental health issues. |
| 2 | 988 Suicide & Crisis Lifeline | Dial 988 | Emotional support for people in suicidal crisis or emotional distress, available 24/7. |
| 3 | Trans Lifeline's Hotline | Dial 877-565-8860 | Peer support for transgender individuals, including mental health support. |
| 4 | Disaster Distress Helpline | 1-800-985-5990 | Support for individuals experiencing emotional distress due to natural or human-caused disasters. |
| 5 | Childhelp National Child Abuse Hotline | 18004224453 | Support for child abuse victims, including emotional and psychological abuse. |
| 6 | SAMHSA National Helpline | 1-800-662-4357 | General information on mental health and treatment services. |
| 7 | Veterans Crisis Line | 988 (then press 1) | Support for veterans experiencing a crisis. |
| 8 | National Domestic Violence Hotline | 1-800-799-7233 | Support for people experiencing domestic violence. |
| 9 | Suicide Prevention Hotline | 1-800-273-TALK (8255) | Support for individuals in suicidal crisis. |
| 10 | SAMHSA Disaster Distress Helpline | 1-800-985-5990 or Text "TalkWithUs" to 66746 | Support for emotional distress due to disasters. |
| 11 | NAMI Helpline | Not specified | Support for individuals with mental illness and their families. |
| 12 | Mental Health America | 1-800-985-5990 or Text "TalkWithUs" to 66746 | Trained crisis workers provide resources. |
| 13 | Mindspring Mental Health Helpline | 1-800-622-HELP (4357) | Information about mental health treatment providers and how treatment can help. |
| 14 | National Alliance on Mental Illness (NAMI) | Not specified | Support for mental health issues, including psychosis and PTSD. |
| 15 | Mental Health Hotline | 866-903-3787 | Support for various mental health issues including depression, panic attacks, and PTSD. |
| 16 | National Sexual Assault Hotline | 1-800-656-4673 | Support for victims of sexual assault. |
| 17 | National Grad Crisis Line | 1-877-472-3457 | Support for graduate students in crisis. |
| 18 | Narcotics Anonymous | Not specified | Support for narcotics addiction. |
| 19 | Gamblers Anonymous | 1-888-628-9454 | Support for gambling addiction. |
| 20 | Substance Abuse and Mental Health Services Administration (SAMHSA) | 1-800-662-HELP (4357) | Information and referrals for mental health and substance use issues. |
About Nancy Davis
Nancy is a highly-skilled psychological professional with extensive experience in the field of mental health. As a key content creator for In My Healthy Place, she specializes in delivering evidence-based insights and practical strategies for mental well-being. Her articles serve as a trusted resource, bridging the gap between scientific understanding and everyday mental health challenges.